29 Gluten-Free Recipes for Kids (and Kids at Heart!) (2024)

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29 Gluten-Free Recipes for Kids (and Kids at Heart!) (1)Katie BandurskiUpdated: Jan. 26, 2023

    Everyone at the table will enjoy digging into these gluten-free recipes for kids. We have ideas for savory suppers, sweet treats, satisfying breakfasts and so much more.

    1/29

    Cheesy Cauliflower Breadsticks

    These gluten-free, cheesy cauliflower breadsticks are made with vegetables instead of flour. Serve with your favorite marinara sauce.—Nick Iverson, Denver, Colorado

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    2/29

    Gluten-Free Vanilla Cupcakes

    Decorate these simple gluten-free vanilla cupcakes for any special occasion or holiday. Since the frosting recipe includes cream cheese, be sure to refrigerate leftovers. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

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    3/29

    Gluten-Free Chicken Potpie

    This gluten-free chicken potpie recipe is just as comforting as the classic! The filling is creamy and has a lovely warming flavor from the seasonings. —Taste of Home Test Kitchen

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    4/29

    Flavorful Mashed Potatoes

    Earthy herbs bring a full chorus of flavor to creamy red potatoes, making this side dish anything but ordinary. Save it for special occasions or serve as a dressy accompaniment to a weeknight meal. Plus, they’re gluten-free! —Mary Relyea, Canastota, New York

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    5/29

    Gluten-Free Pancakes

    I’ve made these gluten free pancakes dozens of time since being diagnosed with Celiac disease. My kids like them best with chocolate chips (of course!) and maple syrup. —Kathy Rairigh, Milford, Indiana

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    6/29

    Taste of Home

    Southwest Smothered Chicken

    There’s a party in every bite of this gluten-free fiesta chicken dish. Let it spice up dinner tonight! If you’re worried about the heat, simply reduce the amount of jalapenos. —Debbie Schaefer, Durand, Michigan

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    7/29

    Taste of Home

    Easy Chocolate Ice Cream

    This super simple chocolate ice cream recipe is the perfect treat at a moments notice. It’s also a bonus that all of the ingredients are gluten-free. —Taste of Home Test Kitchen

    8/29

    Beef Tenderloin Roast

    This gluten-free beef tenderloin roast is a simple way to dress up dinner. Prepare the rest of your meal while it bakes in the oven. —Judith LaBrozzi, Canton, Ohio

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    9/29

    Taste of Home

    Oven Fries

    I jazz up these gluten-free french fries with paprika and garlic powder. Something about the combination of spices packs a punch. The leftovers are even good cold! —Heather Byers, Pittsburgh, Pennsylvania

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    10/29

    Gluten-Free Banana Bread

    This gluten-free banana bread recipe isn’t dry and crumbly—it tastes like the real thing. I hope you try it! —Gladys Arnold, Pittsburgh, Pennsylvania

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    11/29

    Caprese Chicken with Bacon

    Smoky bacon, fresh basil, ripe tomatoes and gooey mozzarella top this appealing gluten-free chicken recipe. The aroma as it bakes is irresistible! —Tammy Hayden, Quincy, Michigan

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    12/29

    Gluten-Free Almond Crispies

    Here’s a wonderful treat everyone in the family can enjoy. Ideal with milk or tea, these cookies have cinnamon and maple in every crunchy bite. —Jean Ecos, Hartland, Wisconsin

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    13/29

    Taste of Home

    Scrambled Eggs with Vegetables

    I like to have friends and family over for a special Sunday brunch, especially when there’s a “big game” on television. Scrambled eggs with vegetables goes perfectly with sausage, gluten-free English muffins and fresh fruit. —Marilyn Ipson, Rogers, Arkansas

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    14/29

    Taste of Home

    Gluten-Free Peanut Butter Blondies

    I converted these blondies to be gluten-free so that my family could enjoy a comforting dessert. We were really craving brownies one night, and this cakelike treat hit the spot! They’re an enticing spin on gluten-free peanut butter chocolate chip cookies. —Becky Klope, Loudonville, New York

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    15/29

    Taste of Home

    Zucchini Roll-Ups

    We love lasagna, but these zucchini roll-ups are a little healthier and a lot quicker! Using zucchini “pasta” also makes the dish gluten- and grain-free. To make zucchini strips, use a box grater or mandoline to get even slices. —Courtney Stultz, Weir, Kansas

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    16/29

    Instant Pot Sesame Chicken

    Your family will love the flavorful sauce in this Instant Pot sesame chicken. And you’ll love how quick and easy it is for a weeknight dinner! If you serve gluten-free meals, use tamari instead of soy sauce. — Karen Kelly, Germantown, Maryland

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    17/29

    Gluten-Free Biscuits

    Basic gluten-free biscuits are fantastic with brunch, dinner or even a bowl of soup for an easy lunch. This recipe is perfect for tweaking—stir in your favorite ingredients like shredded cheddar and garlic powder, Swiss and chives, or Parmesan and Italian seasoning. —Taste of Home Test Kitchen

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    18/29

    Garlic-Buttered Green Beans

    These dressed-up beans are simple to make but look and taste special. They’re a perfect gluten-free side dish for nearly any meal.

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    19/29

    Gluten-Free Pizza Crust

    Didn’t think a gluten-free diet could include pizza? With this inventive crust, gluten-intolerant kids and adults alike can indulge in their favorite pie. —Sylvia Girmus, Torrington, Wyoming

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    20/29

    Gluten-Free Chocolate Crinkle Cookies

    These gluten-free chocolate crinkle cookies are a family favorite. The ground almonds make them even better. —Karen Kelly, Germantown, Maryland

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    21/29

    Taste of Home

    Sunshine Chicken

    This gluten-free recipe is great to serve for large groups because it can be easily doubled and takes little time or effort to prepare. Even my husband likes to make this chicken dish, and he usually hates to cook! —Karen Gardiner, Eutaw, Alabama

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    22/29

    Gluten-Free Sandwich Bread

    In my quest to find an edible gluten free bread, this recipe emerged. It’s moist and has no cardboard texture! —Doris Kinney, Merrimack, New Hampshire

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    23/29

    Strawberry Banana Yogurt Smoothie

    This frosty strawberry banana smoothie with yogurt is a great way to use up that last banana. Frozen berries and fruit keep it extra thick. Plus, it’s a great gluten-free breakfast option. —Christy Adkins, Martinez, Georgia

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    24/29

    Easy Chili

    This easy chili recipe is handy when you want a fast, filling meal. Serve it with gluten-free corn chips or rolls. —Betty-Jean Molyneux, Geneva, Ohio

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    25/29

    Gluten-Free Peanut Butter Kiss Cookies

    Guests will stand in line to kiss the cook when these treats are served!
    For a change of pace, try them with chunky peanut butter, too. —Canada60, Tasteofhome.com Community

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    26/29

    Muffin-Tin Scrambled Eggs

    I made these gluten-free egg bites one year at Christmas as a way to save time, and they were a big hit. I have to make a large batch because my husband and boys can polish them off in a short amount of time. These also freeze very well, if there are any left! —Jill Darin, Geneseo, Illinois

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    27/29

    Taste of Home

    Pizza Chicken Roll-Ups

    I love the chicken roll-ups my mom made for special occasions, filled with spinach and cream cheese. My own kids wouldn’t eat those, so I came up with a pizza-flavored variety the whole family enjoys. Serve with gluten-free pasta. —Tanja Penquite, Oregon, Ohio

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    28/29

    Best Gluten-Free Chocolate Cake

    This gluten-free chocolate cake is a yummy treat that everyone can enjoy. Sometimes I stir in gluten-free chocolate chips or chopped nuts for variety. —Nichele McCague, Poway, California

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    29/29

    Crunchy Granola

    This crisp, lightly sweet mixture is great just eaten out of hand or as an ice cream topping. Just make sure you use certified gluten-free oats! —Lorna Jacobsen, Arrowwood, Alberta

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    Originally Published: September 29, 2021

    29 Gluten-Free Recipes for Kids (and Kids at Heart!) (30)

    Katie Bandurski

    As Senior Shopping Editor, Katie connects Taste of Home readers with the best gifts, deals and home products on the market. An avid foodie and a holiday enthusiast, Katie is an expert at cultivating meaningful moments.When she’s out of the office, you’ll find her exploring Wisconsin, trying out new vegetarian recipes and watching Christmas movies.

    29 Gluten-Free Recipes for Kids (and Kids at Heart!) (2024)
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